Why a Simple Breathing Technique Before Free Throws Wins More Games

https://www.talkbasket.net/207751-how-basketball-players-can-boost-performance-with-proven-relaxation-techniques

1. Why one breath can quiet the chaos and improve your percentage You step to the line, clock winding down, sneakers squeak and the gym roars. What decides whether the ball drops: pure mechanics, talent, or something quieter - one breath