We chase output until we burn out. Productivity guilt often convinces us that...

https://xeon-wiki.win/index.php/How_Do_I_Recover_My_Attention_After_a_Stressful_Week%3F

We chase output until we burn out. Productivity guilt often convinces us that stillness is lazy, but your brain needs a hard reset to function. True leisure isn't just scrolling; it’s active engagement. Play restores your focus. Take chess, for example