Waiting Until It Breaks: What Rising Visual Strain Does to Your Cognitive Load

https://www.normalbookmarks.win/let-s-stop-ignoring-eye-health-why-vision-wellness-deserves-a-spot-on-your-wellness-radar

Everyone treats eye discomfort like a minor annoyance - a blink, a sip of coffee, another hour at the screen. The problem is not just tired eyes. Visual strain quietly adds cognitive load, steals mental energy, and slowly makes complex tasks fragile