The landscape of personal health is moving away from occasional checkups toward...

https://www.start-bookmarks.win/we-re-moving-away-from-episodic-doctor-visits-toward-a-world-where-your-health

The landscape of personal health is moving away from occasional checkups toward a continuous, data-driven cycle. We’re seeing wearables like smartwatches now offering reliable HRV tracking, which gives us a deeper look at recovery and stress in real time