SIBO protocols often include oregano oil, but I prefer capsules over liquids to...

https://sierra-wiki.win/index.php/NOW_Foods_vs._Gaia_Herbs_Oil_of_Oregano:_Which_One_Should_I_Start_With%3F

SIBO protocols often include oregano oil, but I prefer capsules over liquids to avoid the burn. Look for high carvacrol levels. It usually takes 2 to 4 weeks to see if it supports your digestion