Managing SIBO often involves high-carvacrol oregano oil. I recommend capsules...

https://www.thistradinglife.com/health/best-oregano-oil-capsules-for-sibo-top-rated-supplements-for-gut-health-support

Managing SIBO often involves high-carvacrol oregano oil. I recommend capsules over liquid to avoid intense taste and potential irritation. Consistency is vital, and most people gauge their response within a 2-4 week window