Living with persistent fatigue and pain is a marathon, not a sprint. The secret...

https://oscar-wiki.win/index.php/Why_Do_My_Legs_Feel_Like_Lead%3F_Understanding_Persistent_Exhaustion

Living with persistent fatigue and pain is a marathon, not a sprint. The secret is finding your rhythm: master pacing by resting before you’re empty, stick to a steady sleep routine, and embrace gentle movement that feels kind