Late-night studio sessions can wreck your ears and your mix. By 2 am, your ears...

https://penzu.com/p/cfac27e4de8f0e05

Late-night studio sessions can wreck your ears and your mix. By 2 am, your ears don’t hear the same way, and caffeine’s 5-6 hour half-life means you might still be wired when you should be winding down