Feeling sudden hunger and mood swings in your early 40s, unlike your 30s? These...

https://bizzmarkblog.com/why-do-i-feel-fine-then-suddenly-rage-eat-in-the-evening/

Feeling sudden hunger and mood swings in your early 40s, unlike your 30s? These shifts can be linked to perimenopause, not just willpower. Understanding your body's changing signals can help ease the challenge