Choosing music for Pilates means picking songs with a steady beat—60-90 BPM...

https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/

Choosing music for Pilates means picking songs with a steady beat—60-90 BPM works well for mat classes, while 80-100 BPM suits flowing sessions. Keep volume low enough for clear cues and breathing