At the kitchen table my lower back had a constant ache, I figured massage was optional
https://codyipjn299.image-perth.org/how-much-is-normal-toronto-physio-on-pain-and-swelling-in-the-first-weeks-post-knee-replacement
Working my lower back had a constant ache, I figured massage was optional, then session three proved it was the first thing that shifted the pain.