After years in the R6 pits, I learned burnout is the real opponent. You do not...

https://www.scribd.com/document/1054324264/Sleep-or-One-More-Match-What-Actually-Helps-My-Rank-223424

After years in the R6 pits, I learned burnout is the real opponent. You do not need a total overhaul to see results. Start by taking a break every 90 minutes to keep your aim sharp. My latest post covers recovery habits that fit your actual grind.