After nine years in the scene, I’ve seen enough talent burn out from poor rest....

https://www.bookmarkidea.win/after-years-in-the-org-trenches-i-ve-seen-too-many-careers-derailed-by

After nine years in the scene, I’ve seen enough talent burn out from poor rest. In this piece, I cover how sleep tracking and circadian rhythm scheduling will keep your mechanics sharp. Stop trading health for extra scrims