After a grueling pack-out, your muscles are shot. Most hunters ignore recovery...

https://waylonssplendidthoughtss.lucialpiazzale.com/why-does-my-sleep-get-worse-during-hunting-season-even-when-i-am-tired

After a grueling pack-out, your muscles are shot. Most hunters ignore recovery until they’re sidelined, but you can’t afford that. Focus on hitting a 30g protein window immediately after the hike. Small, consistent post-hunt habits keep you mobile.