After a decade in the garage, I’ve seen recovery shift from "toughing it out"...

https://codysbestchat.theburnward.com/the-physics-of-pain-understanding-g-forces-and-neck-strain-in-motorsports

After a decade in the garage, I’ve seen recovery shift from "toughing it out" to a data-driven routine. When a driver steps out of a 120-degree cockpit after losing ten pounds of fluid, basic rest isn't enough